Winter 2014 Classes
Please register for the following classes Here.
They will be held at:
North Shore Yoga Studio
180-186 Cabot Street
Beverly, MA 01915
Introduction to Meditative Drawing for Women
Sunday, January 19th, 2014
Tap into the meditative qualities of art. Connect your mind, body and spirit through a fun drawing exercise. Learn what it means to truly observe what you see. No artistic experience necessary; Simply come with an interest in deepening your awareness through drawing! This is a great introduction for women, mothers, and expectant mothers who may wish to sign up for the four week classes. All materials will be provided. Please bring your own yoga mat.
This class will be FREE if you decide to take the 4 week class.
It will also be offered on Sunday, February 23rd, 2014
Meditative Drawing for Women
Winter Session I: January 26, February 2, 9, 16
Winter Session II: March 2, 9, 16, 23
Drawing, like yoga or meditation, is another means to connecting to oneself and the world around you. In this class we will explore the creative capacity and intuitive nature your body contains in your core pelvic space. In a calm and nurturing environment, we will relax and ground ourselves through meditation and then express what comes to our mind while drawing a physical object. After a guided drawing exercise there will be time to use other materials to either continue with drawing from observation or to follow your own direction. No previous art or meditation experience is necessary, just a desire to mindfully connect through art. All materials will be provided. Please bring your own yoga mat.